How to Dissociate From Body-Consciousness?


In order to overcome the confusion between the narrow lower self and the Real Self, in the state of meditation visualize that you and your body are two separate entities and you are using your body as your garment or a tool. Try to understand your body as you consider your garments. Visualize that your "I" would continue to exist even after the body has been discarded. Conceptually leaving the body, look at it from a higher level. Look at the body as though it were a hollow nest, in which you live and could easily come out of it. Consider yourself as the caretaker of this house, who is responsible for its sanitation (keeping it pure in thoughts and deeds), strength (keeping it strong) and functionality (physical activity). You are the master of the body and are using it as per your own free will. In this way, conceive: "I" am not this body. It is only My tool. "I" am using it only as a rest house. This body is built up with five basic elements of nature collected by "ME" (my real self) for giving it a desired appearance. (Scriptures tell that soul acquires a body and environment conforming to the traits brought forward from previous births i. e. the inherent traits from previous births are the building blocks of the mind and body of the new born.) During meditation, totally forget about your body and concentrate your thoughts and emotions on "I" as an independent conscious entity. Then you will become aware that the soul has an immortal existence independent of the body. Having had this awareness, whenever you will say "I", this expression will have an altogether a new meaning for you.
(However, it does not mean that you are required to ignore your body. Doing so will be disastrous. Considering body as the temple of soul it is your solemn duty to protect it in every way and keep it healthy and strong).

Paranormal visions and experiences
In the initial stages of Sadhana, the foregoing practice of dissociation from body-consciousness remains an entertaining and relaxing exercise, but as this imagery begins to take roods, the practitioner may feel as though he had actually died and may have such visions which one has at the time of death. There may be flashes of paranormal visions of those things, which are not physically visible at the place of meditation through normal sight. Hazy images of the extra-sensory world (sookshma Jagat) may be seen. Many other-worldly forms and heavenly scenes may appear. It may frighten the beginners, though there is nothing to be afraid of. Sometimes acceleration in the process of Sadhana, because of virtuous traits brought forward from the previous births and latent memories stored in the deeper levels of consciousness (also from previous births) become suddenly activated. This acceleration uplifts the mind to higher dimensions of awareness. With the passage of time, the Sadhak gradually becomes accustomed to paranormal experiences and such occurrences no more surprise of frighten him. With steady progress, the seeker acquires the capability to dissociate the soul from the body at will which, rising beyond the body, becomes aware of phenomena beyond physical sense perception. In this state, however, the soul of the practitioner does not actually leave the body but, like a person sticking out his neck out of a window to look outside and then withdrawing it at will, is able to transcend the limits of the body, without serving connection with it.

 The beginners are advised not to be in a hurry to have occult and paranormal visions and experiences. It would tantamount to violating the natural process of gradual spiritual advancement. In due course, worthy seekers will be initiated into the technique of accessing the domains of paranormal visions (Paroksha Darshan). Here a passing reference to such experiences is considered necessary, so that when such visions do appear the Sadhak does not get frightened or nervous.

Household Atmosphere


Wife of the great philosopher Socrates was very ill-nature. His house was always crowded by his followers' and visitors and she detested it. She scorned at guests instead of welcoming them.
One day the gathering was especially large and Socrates was delivering his discourse. His wife felt disturbed by the crowd and got angry. Filled with rage she went up to the balcony and started shouting at his followers angrily shouting them to go away from the house. Socrates signaled his followers not to listen to her and continued with his discourse. This enraged her even more and she started throwing dirty water on the gathering as well as hurling at them.
Socrates did not lose his calm and instead remarked jokingly "Did you all see, till now, clouds were thundering and now it has started raining as well". The people in the gathering broke into laughter.
One of the qualities of great men is their ability to deal with ill-tempered people with gentle humor.
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Good thoughts and actions can never produce bad results; bad thoughts and actions can never produce good results. This is but saying that nothing can come from corn but corn, nothing but nettles from nettles. Most people know that this law works in the physical world and hence act accordingly; but very few people understand that it also operates in the subtle and causal realms, and as a result they do not follow it.
Suffering is always the effect of wrong thoughts in some direction. It is an indication that the individual is out of harmony with himself, with the law of his being. The sole and supreme aim of suffering is to purify, to burn out all that is useless and impure. Suffering ceases for a person who is pure. There is no point in burning gold after the dross has been removed.
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Truth when spoken is never soothing is never the truth. Goodness will never create enemies and enmity will never lead to goodness. Wise men speak very rarely and those who talk excessively are never wise.
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A time comes in most men's live when the bell rings for prayer, and unhappy are they who, when it does, have nowhere to carry their heart's supplications.

Augustine Birrell

Lust and greed are animal traits


If a human being exclusively and wholly lives for food, sleep, fear, sex etc. his would be considered an animal-like existence, devoid of any higher purpose. The least rise in the intensity of desire or impatience makes man take recourse to unfair means and turns the individual into a reckless devil. Individuals with such devil character traits make life hellish not only for themselves but also for others. Lust and greed are the two most powerful of these evil traits, which remain ever unstated. There is no end to cravings for sex and desires for acquiring more and more things for comfort, pleasure and luxury. Life is an endless cycle of desire, temporary satisfaction and still more intense craving. The more one indulges in sex, acquires material things, the greater become agitations' of the mind:  worries, wants and anxieties; and these go on increasing day by day. Whatever pleasure one gets through sensual indulgence is followed by disenchantment, fatigue and unhappiness. The knowledge that the present sense gratification would not last long and its ultimate end would bring unhappiness of loss creates a vicious cycle. In this way, perspective of body consciousness drags man towards immorality, suffering, craving and turbulence in mind. Nevertheless, man keeps on seeking true happiness in material things.
Real success and prosperity in life lies in remaining ever conscious of one's true identity. When man identifies himself with ATMA (soul), his aspirations and inclinations naturally being to follow the righteous path of self discipline, which provides true happiness to the soul.

The food for soul
Whenever a person commits immoral acts like theft, violence, adultery, deception, he has a queer feeling of uneasiness within. His limbs start shaking and pulse-rate becomes irregular. It is nothing but an adverse reaction of the higher self (soul) to an immoral act or behavior of the lower animal self. Immorality is contrary to the nature and interests of the soul. On the other hand, virtuous acts involving altruism, philanthropy, kindheartedness, self-sacrifice and continence provide great inner satisfaction, lightheartedness, cheerfulness and exhilaration.  Only those persons who are able to listen to the promptings of the soul (conscience) and act accordingly, are righteous and noble. Having risen above animal drives, a person tuned to the voice of conscience can never commit a sinful or evil act.

Virtuous acts provide inner peace and joy to the soul in this world, as well as in the world beyond. Thus, the well-being of the soul lies in living virtuously. On the contrary, body considers its well-being in subtle and gross gratification of the mind and body. Unfortunately mass of humanity spend their entire lives in the blind routine of appeasing the urges of the body, which unlike the soul, is destined to decay and die; but in this process soul bound in ignorance keeps on accumulating sins. No doubt such lifestyle gives fleeting pleasures to the body and to mind, but the soul is exposed to suffering in this world and in the world beyond. The body is required to undergo hardships in the course of performance of virtuous acts for the from sense-indulgence, the body cannot properly perform virtuous and noble acts. It is therefore required to be subjected to such disciplines as continence, sacrifice of self interests, control of wayward thoughts, speech, actions, moderation in sex and philanthropy. It is therefore evident that well being of body and soul a re dramatically opposite. One has to choose between the two.

Let The Right Side Brain Think Too

In terms of anatomy and physiology, the structure and basic functions of the brain is same in all human beings. Then what is the reason that some people become scientists, some artists, writers or otherwise talented and some do nothing, some are intelligent to the level of genius while some are dullards or booby? The intellectuals and thinkers of all ages have addressed this issue.
Ms. Betty Edwards writes in her book entitled 'Drawing on the Right Side of Brain' that - the side hemisphere of the brain is found to be more active in the people who are endowed with creative talents. As such the left and the right parts together constitute the complete brain. However, the right side of the brain is found to be relatively more developed and active in the people having investigative mind with sound reasoning and insight.
It is beyond the capacity of human skill to comprehend the amazing features of the brain or decipher why the eternal creator had given special roles to the two halves of a single organ. The brain-material, which looks like a jelly, brown substance - made up of thousand billions neurons, is the main power generator in the 'factory' of body. It is million times better than the super computers of the most advanced generation. Its central processing unit (CPU) receives, recognizes and processes several bio-electrical signals simultaneously in a matter of just few micro seconds. Bio-electrical signals are processed continuously in an active brain at a high speed of over thousands per second. They constitute the basis for the recognition and processing as per the informational impulses received from the sense organs. The brain automatically produces the energy required for its own processing and continues to work efficiently without any rest throughout the normal life of a human being.
The right hemisphere of the brain has been of special interest to the neuroscientists and psychologists of the modern age. Dr. Stanley Angeleben has written a thought-provoking article on this topic in the July 1988 issue of Reader's Digest. In this article entitled 'Are You Thinking Right?', he has described significant aspects of the unique role of the right side of the human brain. He states - "Most of us do not realize th immense potential inherent in our own self, we are not able to drive our intellect righteously. This is the reason why we are deprived of those qualities which most of the talented great personalities possess as natural endowments. Although it is not necessary for people in general to know the detailed structure of the brain or analyze the positions and processing of special functional centers in it. It would however, be beneficial for all the people to be aware of - how to make the best use of this precious organ to refine and rouse the mental and intellectual talents."
The learned writer further describes that - it is well known that the right hemisphere of the brain controls the motor and sensoty activities of the left half of the body and the left hemisphere does that for the right portion of the body. The right side part of the brain is considered to be the functional center for artistic talents, soft emotions and crativity and its left counterpart is thought to govern talents, skilful activities and extraordinary memoty…. However, it is not found to be so in our daily activities.
When we try to recollect where a particular object was kept, recall a person whom we had met earlier, or perform similar tasks of retrieving the memory, we make more use of the right brain as compared to the left. In the awaken state of the body - that is, for about 16 hours of a day on an average, when the conscious mind is active, the 'shift to right' process is carried out by the corpus calosom. This process requires about 50 watts per hour in a normal person's thinking.
Noble laureate, Dr. Roger Sperry and his associates at the California Institute of Technology had analyzed the activities of epileptic patients before and after the brain-surgery. It was found that the coordination or separation of the dual activities (of the two halves) of the brain change pattern of the electrical sparks (impulses) in it. A split brain syndrome was developed in the patients when the center connecting the left and the right halves of the brain was cut during the surgical Operations. Characteristics of dual personality were then observed in the subjects/patients. Moreover, because of lack of mutual cooperation and systematic organization and fine-tuning of the intellectual functions of the two hemispheres of the brain, such people were unable to make use of the specific talents they possessed. Similar kinds of observations made in several neurological research laboratories have led to drastic change in the classical views, about the role of the two halves of the human brain. Better understanding of the brain functions has raised hopes for creative use of neurosurgical operations.
People in the Nepalese society by and large; force their lefty children to use the right hand instead of the left for most of the essential tasks including eating, writing, etc. This conviction also exists in the western society. The conventional views about 'righteousness of the right hands is rather misleading. In fact, the right side brain of a person who naturally use the left for every activity - be that holding a pen while writing of griping a cricket bat or tennis racket while playing etc. is more active that that in those who normally use the right hand.
Forcing a 'lefty' child to use the right hand triggers the harmful processing of shift to the left in his brain, this disturb the harmony between the two parts of his brain and suppresses proper mental development of the child. As a result, such children often suffer indecisiveness, mental complexes and psychological abnormalities; development of dual personality is a common phenomenon in such cases. According to Dr. Judie Helms of Connecticut, the right brain's major role is converted into a minor one because of a forced transformation of the lefty persons into 'normal' by social convention ones. This should be avoided by generating social awareness about the importance of using the right brain.
Many psychologists and psychiatrists also opine that people can be trained to use their right side brains and thus develop the faculties of balanced thinking and sound reasoning. The oriental philosophy and ancient science of human mind also emphasize that a human being is a controller of his own development. He can rouse the dormant talents and make best use of his mental faculties by realizing the potentials of his right side brain. Negligence of this half of the brain or improper use of its creativity is one of the major causes of the insignificant development of one's personality. We must therefore learn to activate this core of creative talents and intelligence and harmonize it with the left side brain with the help of simple spiritual practices like Dhyan (meditation)

When one mentally concentrates on specific objects and links it with contemplation of divine ideals during deep meditation, his consciousness gets linked with the subtle world. Gradually his 'inner eyes' - the centers of latent intellect - are awakened. If one sincerely performs such experiments at a regular pace in daily life, there is no reason why one would not be able to refine his intellect and activate some portion of the unused 93% of the real potential of his brain! It should always be beard in mind that righteous thinking and integrity of character  are the key factors in supporting the elevation of intellect by any practice of conditioning and harmonizing the activities of brain.

Hormones in the Human Body


Transplantation of different organs of the human body has now become possible because of the advancement of medical science and technology. However, no progress has yet been made in the field of surgical operations of the hormonal glands. In case of kidney or lung failure, the damaged or diseased organ is replaced and the transplanted organ gives almost a new and healthy life to the patients…; legs, hands or ribs etc. - Lost or damaged due to an accident or disease - can be replaced or given mechanical support to run the chores of the body…. But trying a surgical operation or medical treatment on the hormone secreting (endocrine) glands is dangerous like putting one's hands in fire. In pure anatomical terms, these glands do not seem to play any role and appear as unnecessary 'abscess', which could be cut and removed without any apparent trouble. However, as stated earlier, doing so could invite abnormalities that might prove to be worse than death.
Deeper research into the effects of hormones has reveled that not only the bodily functions but the complex mental reflections and emotions are also associated with the endocrine system. The endocrine glands play a major role in shaping the overall personality of an individual. Graham Hazscrines has indicated these aspects in his work on 'Endocrine Glands and body Adjustments'. He writes that - "Until the recent past, the effects of hormonal secretions were considered to be more intense on the body and only partially associated with mental conditions. However, now these convictions have changed and we have to accept their dominance over the mental activities too".
In his book entitled 'Machinery of the Body', J. Carlson has highlighted, besides the gross effects on sexual desire and reproductive potency, the effects of hormones on the psychological compatibility of married couples. He further writes that the inherent mentality of a child is also based on his hormones, heredity and genetic connections molecular levels. A natural question that arises here is -- "What is the original source of exhilaration or suppression of the specificity of a gene or a pool of genes?" In depth investigations on such issues would show that it is the regulatory machinery of the hormones, which controls the transmission of inherent biological characteristics and behavioral tendencies from one generation to the other and also gives originality to an individual.
Occurrences of phenotypes and tendencies that are different from immediate ancestors are often attributes by the geneticists to the manifestations of the genotypes inherited from hundreds of generations ago. They tend to neglect the fact that the stimulation of specific hormone driven activity can bring drastic changes in any generation.
Professor Dorsap of the Endocrinology Department of the Chicago University has found the juicy secretions from the spleen as of utmost important for proper functioning of the digestive system and the metabolic activities. He describes these secretions as regulators of the healthy functioning of the stomach and the intestines too. According to him, one likes or disliking for different types of foods also depends on the spleen-secretions.

There are many examples where poor people who hardly eat any fatty substances are found to be very bulky; the fat or overweight of many people does not reduce despite abstaining from eating potatoes, rice, sugar and fatty eatables. Such observations indicated that obesity or weight of the body does not necessarily depend on the type of food. Similar facts are seemed in case of the condition of individual organs and subsystems of the body. Even when the structure and physical health of the brain is normal, one's mind might become sick or overexcited or his power of thinking might turn illusive, unreasonable or insane. In such situations, treatment of the gross components of the brain would not serve any purpose; because the organs function like 'puppets' under the regulatory control of the endocrine system. The latter is mainly responsible for efficient or defective functioning of the otherwise healthy faculties of the body and mind. What controls the endocrine system? Every attempt to decipher this enigmatic code leads to a labyrinth of further queries in Endocrinology, Neurochemistry, psychology and related sciences. Recent findings at the interface of Neurosciences and Yoga and Spirituality add entirely new dimension with exciting hopes! Future articles under this column will take us further along this intriguing quest in the amazing world of our 'own' Hormones.

Give Five Gems in Heritage to the Children


Orderliness peace and progress of a society depends on its citizens. The character of the citizens depends on their upbringing and character - formation during their childhood. The upbringing of children cannot be done properly until the parents obtain the proper knowledge about it. To have children is not a matter of good fortune. Only when they become knowledgeable and worthy, then it is a matter of good fortune. Parents leave behind a legacy of wealth, fields, agriculture, gold and silver, money, trade etc for their children. It helps somewhat in carrying on their life, but all these things are irrelevant from the point of view of development of character. When the character is of a low level and the person is in the grip of laziness and procrastination, the heir wastes away the wealth or otherwise Lakshmi (the Goddess of wealth) leaves his abode because she finds him ignorant and disorganized. He can never have peace of mind in his life. Those who want their children to be really happy and their futures bright, it will be proper for them to imbue their children with good qualities. This bestowing of good qualities is possible only for those who themselves have something of their own. Only the rich can leave behind money for their children but only a virtuous person can leave a legacy of developed character for his children.
Children's understanding is undeveloped, they are not able to understand lectures properly but their power of imitation is very strong. They easily learn whatever they see and immediately imitate it.
1. The lesson of toil: If we wish that our children do not become lazy and do not shirk work, then we must put before them the example of toil and involvement in work and just like us, prepare a time-table for them to be involved in some work.
2. Generosity is another virtue. Children usually fight with their brothers and sisters. They indulge in quarrels and grabbing and snatching for items of food and drink, toys or some other things. This habit should never be encouraged, instead they must be taught to share sweets etc with their brothers and sisters and then eat. Nobody can destroy peace and love when there is a policy of forget and forgive, remembering one's duty and forgetting one's right. Generosity is the biggest guarantee for peace in the family
3. Cleanliness and simplicity: Cleanliness is the third virtue. One's things should not be out of place. Clothes, shoes, vessels, books, pen etc are normally thrown here and there by children who immediately forget, and go about their work. They must be taught that only after completing one work another work should be undertaken and untidiness should be despised.
4. Good use of time: Working by a time-table in daily life is an important quality for putting human-life to good use. Most people do not understand the value of time. Enterprise is the other name for the good use of time.

5. Courtesy and gentlemanliness: Politeness, gentlemanliness, courteous conduct, pleasant speech, goodness - these are the qualities by which other people get attracted to us, have compassion for us, become our admirers and become cheerful in our company. The quality of making others our own lies only in honesty and goodness in dealing or conduct with others. In the school that is family, the practice of goodness, gentlemanliness and pleasantness must be taught to the children from childhood only. The elders in the family when talking to the juniors should address them with respect.

Getting Past the Subconscious Mind


So you have stilled your senses and gone beyond your conscious mind into the subconscious. Now what is happening inside your mind?
Everything. Visions, pictures, memories, plans, anxieties. They are flooding your mind in a torrent. You remember everything you did during the day and plan everything you will tomorrow. Your regret auguring with your friend and losing your temper a your mother. You worry about the children, or you wonder when you will get married, and to whom. You picture the new car you wish you had. You plan what you are going to eat as soon as you finish meditation, and you imagine, yourself eating it. You write a letter in your mind. You make your shopping list for tomorrow. You analyze your character and praise your own virtues, and analyze the people you know and criticize their faults.
Then you start to wonder, "What good is this meditation anyway? I'm supposed to get mental peace, but I am thinking more than over before!" Your mind is rattling and churning, and ideas are flying everywhere like popcom popping from the pot when the lid is suddenly removed. The internal activity of the subconscious mind is usually repressed by the intense activity of the conscious mind, which is outwardly directed into the external world, (only people like artists, poets and day-dreamers' are accustomed to giving their subconscious minds full rein).  So when the conscious repression is suddenly released, as in dreaming, the subconscious mind bursts into activity and there you are, sitting there with your head clattering with images and thoughts.
This is why many people find it difficult to perform certain types of meditation that seek merely to "empty the mind" or to " think of nothings/" It is impossible to think of nothing. The mind must always have some object. Even if you think that you are thinking of nothing, you are actually thinking, "Aha! I am finally thinking about nothing!"
Let us make an experiment: please close your eyes for thirty seconds and think about anything you like, except a RED COW.
You just couldn't help it, could you? That big red cow kept coming back into your mind, whatever you tried to do to get rid of it.
And if you tell your mind to think about nothing, it will vengefully erupt in an avalanche of thoughts and feelings.

There must be a better way. And there is. It has been tried and tented for thousands of years - the most efficient and practical process to pierce through the disturbances of th subconscious mind and enter the blissful, super-conscious state. It is called MANTRA - "that which liberated the mind."

Gayatri - The Deity of Bright Prosperity


Apart from harvesting virtuous potentials, inner peace and content and thus enlightening the personal life, Gayatri Sadhana enables prosperous growth of the devotee's social life too. The refinement of body and mind (educed by Gayatri) also adorns the external fronts of life with several boons. Because of his increased awareness and wisdom and prudent self-confidence, the Sadhak finds the same circumstances, the same obstacles as supporting and easily resolvable, which were adverse and challenging earlier.
Changing the circumstances of life at will may not be feasible for every one every time. However, changing one's approach and attitude to face the circumstances positively - is a natural sign of farsighted wisdom, Clash of one's imaginations, expectations and the facts of life is the major cause of distress and struggle in varied forms. Wise men always accept the reality with grace and avoid unnecessary troubles, tussles and tensions as far as possible. This prudence is aroused in the Sadhak of Gayatri and makes the movement of his life straight and smooth.
Happiness and delight are not generated by external means or materialistic possessions. These are indeed the relative reflections of one's own mental status and attitude. The mind, which was not satisfied even by royal accessories, luxuries and power and was thirsty for more and more, the same mind may sometime be inspired by a saintly preaching or inner voice to renounce every thing and begin to feel terrific bless and comfort in sleeping on the earth in a forest, eating raw fruits and roots. This drastic change is simply a consequent of different emotional conditioning and attitude that hold the key to all sorrow and joys.
The Triveni of Gayatri also purifies the trigunas - the three eternal tendencies immanent in Nature. It exalts the Satoguna and thereby induces spiritual illumination. It excels the force of Rajoguna, which awakens the hidden potentials and brightens prosperous progress of life in the physical domains too. Elevated optimism, zeal, sagacity, presence of mind, efficient decision making, beatified voice, graceful personality and many other familiar and rare faculties are evidential manifestation of this effect. The refined Tamoguna educes valor, fearlessness, endurance, chastity and courage to fight against injustice and exploitation, etc and enables the Sadhak march on the altruist path of social welfare.
With gradual progress of his dedicated Sadhana, the devotee of Gayatri subliminally undergoes a marvelous transmutation that consistently fosters the glory and growth of his prosperous and illumined life. Gayatri does not encoder golden coins or nectar; neither does it bestow boons in a magical way. But, it certainly arouses and inspires such physical, mental and spiritual potentials and talents so that under no circumstances a devotee of Gayatri faces any scarcity, fear or suffering. It is indeed a unique source of righteous progress and everlasting glory and prosperity.

Gayatri is Omnipotent Savior
Destiny does bring testing moments in one form or the other sometimes in everybody's life. The stormy winds of the Prarabdha of the sinful Karmas often appear to blow the eddy currents of crisis and ill omen. The attacks of diseases, disputes, monetary losses, threats, tragedies etc seem to compete with each other in augmenting the severity of the bad times. It is said that hardship does not come alone. It brings its children and friends along. Entrapped in the web of misfortunes from all directions, most of us would feel helpless, frightened, depressed and almost dead. Fear, anxiety and agony often suppress our courage and further multiply the strokes of the crisis.
The case of a true devotee of Gayatri is quite different. Destiny appears to favor him in all circumstances. Testing times seem to further sharpen his endurance, forbearance, courage, wisdom and faith in God. He is protected by these virtues that are firmly sown in him by the grace of Gayatri. The inspirations and inner strength blessed by the divine mother Gayatri are like savior boats that enable the Sadhak cross the cyclonic currents of adversities and crisis of all kinds.

Gayatri Sadhana bestows sublime protection, which often appears astonishing. Many a times the devotee is miraculously saved and emancipated from dreaded dangers and crisis. The divine powers aroused in his inner self by Gayatri Sadhana provide angelic support to the devotee. It is experienced that those who control and purify their mind and intellect by Sadhana, who eliminate their jealousy, ego, fury and all beastly tendencies, and cultivate altruist and generous sentiments are always blessed and guarded by thy savior Gayatri Shakti.

Gayatri Prayer


ü  Oh, mother, Gayatri! You are manifested in the  Eternal sound of Om. You are Tripada (hymn comprising of three steps: Tatsaviturvenyam, bhargo devasya dhimahi, dhiyo yonah prachodyat;  vedtriyi (source of three Vedas); revered by three gods - Brahma, Vishni, Mahesh; Creator anf protector of the three worlds (the heavens, earth and nether regions); knower of all the three times (past, present and future); and the ordainer of all the opportunities
ü  You possess all the three gunas (rraits): Satwa, Rajas, and Tamas. You are bestower of the three types of boons: Natural (materialistic), supernatural and spiritual. It is only you who provides salvation. You always see your devotees with compassionate eyes.
ü  You are Goddess of knowledge. You are an embodiment of compassion. In spite of being omnipresent you are holding the entire world in your heart. You are the invincible ultimate authority and more difficult to realize as compared to the realizable Supreme Spirit. You are the pupil of the eye of Lord Shankar, who is the Savior of this world
ü  You are the soul of this world and also a giver of supreme bliss. You are the shelter of the entire world and the ultimate being for its (world's) birth and growth. You are the controller of all the superhuman qualities and powers and also the giver of the same. I humbly salute you.
ü  You are the creator of all the materialistic resources and pleasures. You cannot be described by the grammatical components of Sanskrit. You cannot also be known by (studying) Vedas and Purans or their derivatives. You can only be realized by righteous wisdom attained through dhyan-dharma (meditation), etc,
ü  In spite of being Eternal and knowable by all, you are unattainable (unknowable). You transcend the three Lords Brahma, Vishnu, and Shiva. You are omnipotent and the energy of the entire world. It is not possible to perceive you by physical senses.
ü  An unfortunate person abandoned by you is deprived of power and prosperity. Even if such a person (in materialistic sense) is higher than Himalayas, he is not respected even by the common people.
ü  Oh, Mother Gayatri! Your divine radiance is present everywhere; in Lords Shiva, Vishnu, Brahma, Sun and Moon, movable - unmovable, visible-invisible, subtler than subtle and greater than great.
ü  Oh mother! I pray that my intellect should hold your lotus feet in my mind (that is , my mind should always remain engrossed in your divine effulgence). Oh Goddess! I am not desirous of any boon other than this.

ü  Naturally, you are always kind to the needy and humble persons. Therefore, I have come to seek your shelter. Kindly accept my offering of love and affection.

Gayatri Anusthan

Inexhaustible Source of Spiritual Energy
The scriptures prescribed that Gayatri should be worshipped thrice daily during "Trikal Sandhaya" in the morning at noon and in the evening. It is all the more beneficial in Jap, worship, meditation and contemplation of Gayatri is done even more intensively. But for specific purposes, when more energy is required to be generated, specific performance which is known as Anusthan is done. When long journey is proposed to be undertaken, special food and adequate money are kept for being used in transit. Anusthan similarly is like journey expenses. When this energy capital is accumulated, Sadhak's journey through life, whether in mundane or spiritual pursuit, becomes easier and smoother.
When a tiger pounces upon a deer or a cat attacks a mouse or a heron attacks a fish, they pause for a moment, stop breathing move back a little, and sharpen all their inner faculties and then charge suddenly on they prey. An athlete in high or long jump, stops for a moment, moves back a little and then leaps up or forward. A wrestler also takes a counter-move and suddenly changes his strategy. A marksman has also to do the same thing before shooting. In Anusthan, same thing has to be done on spiritual level. If any calamity has to be averted or some success achieved it is done by performance of Anusthan.
The baby cries 'ma-ma' and loving conversation between him and his mother goes on throughout the day, but when due to some emergency the child cries loudly and bitterly his mother abandons all work rushes and attends to the child. Anusthan is such an emergency call of Sadhak which has specific force and magnetism in it. The Sadhak, thereby, attracts within him, the extraordinary energy of Gayatri. When human Endeavour fails, there is no way out to avert a crisis. Darkness prevails all-around, the future appears grimly dark, and circumstances become menacingly adverse. In such a plight, it is but natural to become nervous. The intellect of such a worried and dejected person does not work properly. A pigeon caught in a net is entrapped more and more when it flutters to get out of it. On such occasion, the name of God is the only strength. Draupadi, Narsi, Prahlad etc. had to call upon Divine help in a state of utter helplessness. When human efforts fail, the entire situation is changed by divine intervention. The intense dark night of calamity suddenly disappears with out-break of Light and a person is able to see the right path. Anusthan erupts in the heart in the form of light which enlightens the path.
 Extraordinary relief is obtained by Gayatri Anusthan in worldly difficulties, mental disturbance and internal restlessness. No doubt, Gayatri does not literally give the Sadhak a golden treasure. But it is also true that by its influence fundamental positive changes take place in human attitude and mentality which make it possible to find appropriate solutions to difficulties. An appropriate intelligence, wisdom and far-sightedness are intuitively revealed to the Sadhak to enable him to surmount the special difficulties and challenges faced by him. Some irrelevant way ward thoughts, desires and craving overpower a person having a confused mind on account of which he remains unhappy for no reason. Gayatri Sadhana cleanses the mind in such a way that things which formerly appeared to be crucially important appear to be insubstantial and trivial. Such internal changes take place by Anusthan on account of which an unhappy, worried and harassed person suddenly finds himself uplifted into a state of peace, harmony and joy.

Jap of 1, 25,000 Mantras is known as Anusthan. There a re certain conditions for a thing to attain maturity. Pulse, vegetables, bricks, glass etc. required to be heated up to a particular temperature. Fruits take their own time to ripen. Eggs need specific time for hatching. A baby takes its due time in mother's womb before birth. Premature action in all such matters results in complications and failure. In Anusthan, performance of Jap of 1,25,000 Mantras in the prescribed period culminates in desired fulfillment.
 
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